5 Paths To Spring Cleanse
Spring has arrived! The new warmth brings a spring in
I’m So Excited!
I am so excited about the online Pure Cook's Training beginning this
Make Your New Year Resolutions Stick
Excited intentions fill the new year air. I wonder how your
Whole Foods Healed My Life Back
By Guestblogger Ana Muriel Student of the Pure Cook’s Training 2015. I am delighted
Welcoming Winter
By Guestblogger Carlota Ribeiro Sanches, Graduate of the Pure Cook's
E-Course Lift Off!
Get ready for the Wholefood Cook's Training E-Course launch and
Yoga Workshop Plus Lunch!
“NOURISHING YOUR BODY, MIND & SPIRIT” Treat yourself to
Store-Bought Baby Food Offers Little Benefit to Homemade Purees
Great article about homemade baby food vs supermarket jars. Very
The Dalai Lama’s Dialogue
Change Happens In The Heart I was privileged to join
Our Swedish Wholefood Demonstration
Wholefood Harmony will be demonstrating healthy cuisine coupled with Ikea's